The Weekly

  • Weeds

    They’re everywhere! In the flower beds, invading the lawn, around the trees, choking ground covers, pansies,and tulips. There’s not enough weed-be-gone in the world to eliminate the weeds in our lives. Yesterday, with warm sun on my back and a hoe and rake in hand, I delved into the sea of weeds. As the day…

  • Change

    It is said, life is full of surprises, and  I’m sure we can all agree this is true. And with surprises, comes change. I’m not one for change. I like things to stay just as they are. I don’t like neighbors moving out and strangers moving in. I don’t like the physical changes happening as…

  • Grounding = Vitamin G

    Take a brave step away from western medicine and consider the possibility of relieving oneself from aches, pains, illness, and depression by connecting to earth. Sound ridiculous? I admit it’s pretty outside the box, yet it occurred to me years ago,as my body began to show signs of aging, that depending on pain killers for…

  • Paddle Board Blues

    Having practiced yoga for years, I’ve been interested in the concept of practicing on a paddle board in a calm body of water. Imagine the added balancing challenges this could present! I recently had the opportunity to take a SUP (stand up paddle board) yoga class and it proved every bit as challenging as I’d…